{"id":193,"date":"2023-05-05T12:24:00","date_gmt":"2023-05-05T12:24:00","guid":{"rendered":"https:\/\/malagafoodguide.com\/wordpress\/index.php\/2023\/05\/05\/viva-la-vida-the-many-health-benefits-of-coffee\/"},"modified":"2023-10-03T09:43:07","modified_gmt":"2023-10-03T09:43:07","slug":"viva-la-vida-the-many-health-benefits-of-coffee","status":"publish","type":"post","link":"https:\/\/themalagafoodguide.com\/index.php\/2023\/05\/05\/viva-la-vida-the-many-health-benefits-of-coffee\/","title":{"rendered":"VIVA LA VIDA: The Many Health Benefits of Coffee"},"content":{"rendered":"\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t
WELLBEING:\u00a0The Many Health Benefits of Coffee
<\/span><\/b>Posted By: The M\u00e1laga Food Guide – <\/span>Gibraltar & M\u00e1laga\u00a0
<\/span>First for M\u00e1laga Food News
<\/a><\/span>news@malagafoodguide.com<\/a><\/span><\/span><\/div>
Google Indexed on 050523<\/a><\/span><\/div>
\u00a0<\/span><\/div>
Coffee is one of the world\u2019s most popular beverages. Thanks to its high levels of antioxidants and beneficial nutrients, it also seems to be quite healthy. Studies show that coffee drinkers have a much lower risk of several serious diseases.<\/span><\/div>
\u00a0<\/div>
Coffee’s Top 10 Health Benefits include:<\/b><\/span><\/div>
\u00a0<\/div>

1. It can improve energy levels<\/span><\/span><\/p>

Coffee can help people feel less tired and increase energy levels. That\u2019s because it contains a stimulant called caffeine. Many controlled studies in humans show that coffee improves various aspects of brain function, including; memory, mood, vigilance, energy levels, reaction times and general mental function.<\/span><\/span><\/p>

2. It helps burn fat<\/span><\/span><\/p>

Several studies show that caffeine can increase fat burning and boost your metabolic rate.<\/span><\/span><\/p>

3. It can improve physical performance<\/span><\/span><\/p>

Caffeine can increase adrenaline levels and release fatty acids from your fat tissues. It also leads to significant improvements in physical performance.<\/span><\/span><\/p>

4. It contains essential nutrients<\/span><\/span><\/p>

Coffee contains several important nutrients, including riboflavin, pantothenic acid, manganese, potassium, magnesium and niacin. By having several cups of coffee a day it can soon add up to the RDI.<\/span><\/span><\/p>

5. It can reduce the risk of Type 2 Diabetes<\/span><\/span><\/p>

Studies show that coffee drinkers have a much lower risk of type 2 diabetes.<\/span><\/span><\/p>

6. It can help protect from Alzheimer\u2019s, Dementia & Parkinson’s Disease<\/span><\/span><\/p>

There are several things you can do to prevent the disease from occurring in the first place. This includes the usual suspects like eating healthy and exercising, but drinking coffee may be incredibly effective as well. Several studies show that coffee drinkers have up to a 65% lower risk of Alzheimer\u2019s disease.<\/span><\/span><\/p>

7. It can protect your Liver<\/span><\/span><\/p>

Coffee drinkers have a much lower risk of cirrhosis, which can be caused by several diseases that affect the liver.<\/span><\/span><\/p>

8. It can help to fight depression<\/span><\/span><\/p>

Coffee appears to lower your risk of developing depression and may dramatically reduce suicide risk.<\/span><\/span><\/p>

9. It can help with heart health & reduce the risk of strokes<\/span><\/span><\/p>

Coffee may cause mild increases in blood pressure, which usually diminish over time. Coffee drinkers do not have an increased risk of heart disease and have a slightly lower risk of stroke.<\/span><\/span><\/p>

10. It provides a good source of Antioxidants<\/span><\/span><\/p>

For people who eat a standard Western diet, coffee may be one of the healthiest aspects of their diet. That\u2019s because coffee is quite high in antioxidants. Studies show that many people get more antioxidants from coffee than from fruits and vegetables combined.<\/span><\/span><\/p>

In fact, coffee may be one of the healthiest beverages on the planet.<\/span><\/span><\/p>

In summary several studies show that coffee drinkers live longer and have a lower risk of premature death.<\/span><\/span><\/p>

The Different Types of Spanish Coffee<\/b><\/span><\/span><\/p>

Caf\u00e9 Solo<\/span> \u2013 the most commonly ordered type of coffee in Spain. Caf\u00e9 solo is a small and very strong black coffee usually served in a small glass.<\/span><\/span><\/p>

Caf\u00e9 Con Leche<\/span> \u2013 is the next most popular way to drink coffee, especially as the first cup of the day. It is half caf\u00e9 solo and half hot milk and can be served in a small glass or a tall thin glass.<\/span><\/span><\/p>

Caf\u00e9 Bombon<\/span> \u2013 this is a variant on caf\u00e9 con leche, it is a small glass containing condensed milk with a caf\u00e9 solo slowly poured in. It is then mixed and is very sweet tasting.<\/span><\/span><\/p>

Caf\u00e9 Americano<\/span> \u2013 similar to a caf\u00e9 solo but served in a larger glass or cup with more water.<\/span><\/span><\/p>

\u00a0<\/span><\/p>

\u00a0<\/span><\/p>

\u00a0<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"VIVA\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

WELLBEING:\u00a0The Many Health Benefits of Coffee Posted By: The M\u00e1laga<\/p>\n","protected":false},"author":1,"featured_media":2041,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"cybocfi_hide_featured_image":"yes","footnotes":""},"categories":[8],"tags":[],"class_list":["post-193","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-viva-la-vida"],"yoast_head":"\nVIVA LA VIDA: The Many Health Benefits of Coffee - themalagafoodguide.com<\/title>\n<meta name=\"description\" content=\"The M\u00e1laga Food Guide - First for M\u00e1laga Food & Lifestyle News. Launched in 2014 The M\u00e1laga Food Guide continues to be the Leading Gourmet's Guide celebrating the vibrant and eclectic food & lifestyle scene in M\u00e1laga Province.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/themalagafoodguide.com\/index.php\/2023\/05\/05\/viva-la-vida-the-many-health-benefits-of-coffee\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"VIVA LA VIDA: The Many Health Benefits of Coffee - themalagafoodguide.com\" \/>\n<meta property=\"og:description\" content=\"The M\u00e1laga Food Guide - First for M\u00e1laga Food & Lifestyle News. Launched in 2014 The M\u00e1laga Food Guide continues to be the Leading Gourmet's Guide celebrating the vibrant and eclectic food & lifestyle scene in M\u00e1laga Province.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/themalagafoodguide.com\/index.php\/2023\/05\/05\/viva-la-vida-the-many-health-benefits-of-coffee\/\" \/>\n<meta property=\"og:site_name\" content=\"themalagafoodguide.com\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/MalagaFoodGuide\" \/>\n<meta property=\"article:published_time\" content=\"2023-05-05T12:24:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-10-03T09:43:07+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/themalagafoodguide.com\/wp-content\/uploads\/2023\/05\/cup-of-coffee-1414919_640.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"640\" \/>\n\t<meta property=\"og:image:height\" content=\"428\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"The M\u00e1laga Food Guide\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@malagafoodguide\" \/>\n<meta name=\"twitter:site\" content=\"@malagafoodguide\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"The M\u00e1laga Food Guide\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/themalagafoodguide.com\\\/index.php\\\/2023\\\/05\\\/05\\\/viva-la-vida-the-many-health-benefits-of-coffee\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/themalagafoodguide.com\\\/index.php\\\/2023\\\/05\\\/05\\\/viva-la-vida-the-many-health-benefits-of-coffee\\\/\"},\"author\":{\"name\":\"The M\u00e1laga Food Guide\",\"@id\":\"https:\\\/\\\/themalagafoodguide.com\\\/#\\\/schema\\\/person\\\/81e61ff4a47046ddeb8d6f2f10f4404d\"},\"headline\":\"VIVA LA VIDA: The Many Health Benefits of Coffee\",\"datePublished\":\"2023-05-05T12:24:00+00:00\",\"dateModified\":\"2023-10-03T09:43:07+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/themalagafoodguide.com\\\/index.php\\\/2023\\\/05\\\/05\\\/viva-la-vida-the-many-health-benefits-of-coffee\\\/\"},\"wordCount\":601,\"publisher\":{\"@id\":\"https:\\\/\\\/themalagafoodguide.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/themalagafoodguide.com\\\/index.php\\\/2023\\\/05\\\/05\\\/viva-la-vida-the-many-health-benefits-of-coffee\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/themalagafoodguide.com\\\/wp-content\\\/uploads\\\/2023\\\/05\\\/cup-of-coffee-1414919_640.jpg\",\"articleSection\":[\"Viva La Vida\"],\"inLanguage\":\"en-GB\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/themalagafoodguide.com\\\/index.php\\\/2023\\\/05\\\/05\\\/viva-la-vida-the-many-health-benefits-of-coffee\\\/\",\"url\":\"https:\\\/\\\/themalagafoodguide.com\\\/index.php\\\/2023\\\/05\\\/05\\\/viva-la-vida-the-many-health-benefits-of-coffee\\\/\",\"name\":\"VIVA LA VIDA: The Many Health Benefits of Coffee - themalagafoodguide.com\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/themalagafoodguide.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/themalagafoodguide.com\\\/index.php\\\/2023\\\/05\\\/05\\\/viva-la-vida-the-many-health-benefits-of-coffee\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/themalagafoodguide.com\\\/index.php\\\/2023\\\/05\\\/05\\\/viva-la-vida-the-many-health-benefits-of-coffee\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/themalagafoodguide.com\\\/wp-content\\\/uploads\\\/2023\\\/05\\\/cup-of-coffee-1414919_640.jpg\",\"datePublished\":\"2023-05-05T12:24:00+00:00\",\"dateModified\":\"2023-10-03T09:43:07+00:00\",\"description\":\"The M\u00e1laga Food Guide - First for M\u00e1laga Food & Lifestyle News. Launched in 2014 The M\u00e1laga Food Guide continues to be the Leading Gourmet's Guide celebrating the vibrant and eclectic food & lifestyle scene in M\u00e1laga Province.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/themalagafoodguide.com\\\/index.php\\\/2023\\\/05\\\/05\\\/viva-la-vida-the-many-health-benefits-of-coffee\\\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/themalagafoodguide.com\\\/index.php\\\/2023\\\/05\\\/05\\\/viva-la-vida-the-many-health-benefits-of-coffee\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/themalagafoodguide.com\\\/index.php\\\/2023\\\/05\\\/05\\\/viva-la-vida-the-many-health-benefits-of-coffee\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/themalagafoodguide.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"VIVA LA VIDA: The Many Health Benefits of Coffee\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/themalagafoodguide.com\\\/#website\",\"url\":\"https:\\\/\\\/themalagafoodguide.com\\\/\",\"name\":\"themalagafoodguide.com\",\"description\":\"First for M\u00e1laga Food News ...\",\"publisher\":{\"@id\":\"https:\\\/\\\/themalagafoodguide.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/themalagafoodguide.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/themalagafoodguide.com\\\/#organization\",\"name\":\"Argus IIS\",\"alternateName\":\"iXlabs\",\"url\":\"https:\\\/\\\/themalagafoodguide.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/themalagafoodguide.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/themalagafoodguide.com\\\/wp-content\\\/uploads\\\/2023\\\/10\\\/MFG_Favicon_Blue.png\",\"contentUrl\":\"https:\\\/\\\/themalagafoodguide.com\\\/wp-content\\\/uploads\\\/2023\\\/10\\\/MFG_Favicon_Blue.png\",\"width\":225,\"height\":225,\"caption\":\"Argus IIS\"},\"image\":{\"@id\":\"https:\\\/\\\/themalagafoodguide.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/MalagaFoodGuide\",\"https:\\\/\\\/x.com\\\/malagafoodguide\",\"https:\\\/\\\/www.instagram.com\\\/malagafoodguide2023\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/themalagafoodguide.com\\\/#\\\/schema\\\/person\\\/81e61ff4a47046ddeb8d6f2f10f4404d\",\"name\":\"The M\u00e1laga Food Guide\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/a297755b004df5d4e491c611e801de0ca681ceacbef35a41f1abbd1db036ecf1?s=96&d=blank&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/a297755b004df5d4e491c611e801de0ca681ceacbef35a41f1abbd1db036ecf1?s=96&d=blank&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/a297755b004df5d4e491c611e801de0ca681ceacbef35a41f1abbd1db036ecf1?s=96&d=blank&r=g\",\"caption\":\"The M\u00e1laga Food Guide\"},\"description\":\"Launched in 2014 The M\u00e1laga Food Guide continues to be the Leading Gourmet's Guide celebrating the vibrant and eclectic Food & Lifestyle scene in M\u00e1laga Province - quantified by our Users, Web Traffic & Search visibility on both Google & Bing Daily Food & Drinks News together with our latest Restaurant Reviews, Food Events, our Guest Chef\u00b4s Seasonal Recipes with Lifestyle, Health, Wealth and Motoring Features ...SALUD!\",\"url\":\"https:\\\/\\\/themalagafoodguide.com\\\/index.php\\\/author\\\/admin_a1nuhykb\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"VIVA LA VIDA: The Many Health Benefits of Coffee - themalagafoodguide.com","description":"The M\u00e1laga Food Guide - First for M\u00e1laga Food & Lifestyle News. Launched in 2014 The M\u00e1laga Food Guide continues to be the Leading Gourmet's Guide celebrating the vibrant and eclectic food & lifestyle scene in M\u00e1laga Province.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/themalagafoodguide.com\/index.php\/2023\/05\/05\/viva-la-vida-the-many-health-benefits-of-coffee\/","og_locale":"en_GB","og_type":"article","og_title":"VIVA LA VIDA: The Many Health Benefits of Coffee - themalagafoodguide.com","og_description":"The M\u00e1laga Food Guide - First for M\u00e1laga Food & Lifestyle News. Launched in 2014 The M\u00e1laga Food Guide continues to be the Leading Gourmet's Guide celebrating the vibrant and eclectic food & lifestyle scene in M\u00e1laga Province.","og_url":"https:\/\/themalagafoodguide.com\/index.php\/2023\/05\/05\/viva-la-vida-the-many-health-benefits-of-coffee\/","og_site_name":"themalagafoodguide.com","article_publisher":"https:\/\/www.facebook.com\/MalagaFoodGuide","article_published_time":"2023-05-05T12:24:00+00:00","article_modified_time":"2023-10-03T09:43:07+00:00","og_image":[{"width":640,"height":428,"url":"https:\/\/themalagafoodguide.com\/wp-content\/uploads\/2023\/05\/cup-of-coffee-1414919_640.jpg","type":"image\/jpeg"}],"author":"The M\u00e1laga Food Guide","twitter_card":"summary_large_image","twitter_creator":"@malagafoodguide","twitter_site":"@malagafoodguide","twitter_misc":{"Written by":"The M\u00e1laga Food Guide","Estimated reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/themalagafoodguide.com\/index.php\/2023\/05\/05\/viva-la-vida-the-many-health-benefits-of-coffee\/#article","isPartOf":{"@id":"https:\/\/themalagafoodguide.com\/index.php\/2023\/05\/05\/viva-la-vida-the-many-health-benefits-of-coffee\/"},"author":{"name":"The M\u00e1laga Food Guide","@id":"https:\/\/themalagafoodguide.com\/#\/schema\/person\/81e61ff4a47046ddeb8d6f2f10f4404d"},"headline":"VIVA LA VIDA: The Many Health Benefits of Coffee","datePublished":"2023-05-05T12:24:00+00:00","dateModified":"2023-10-03T09:43:07+00:00","mainEntityOfPage":{"@id":"https:\/\/themalagafoodguide.com\/index.php\/2023\/05\/05\/viva-la-vida-the-many-health-benefits-of-coffee\/"},"wordCount":601,"publisher":{"@id":"https:\/\/themalagafoodguide.com\/#organization"},"image":{"@id":"https:\/\/themalagafoodguide.com\/index.php\/2023\/05\/05\/viva-la-vida-the-many-health-benefits-of-coffee\/#primaryimage"},"thumbnailUrl":"https:\/\/themalagafoodguide.com\/wp-content\/uploads\/2023\/05\/cup-of-coffee-1414919_640.jpg","articleSection":["Viva La Vida"],"inLanguage":"en-GB"},{"@type":"WebPage","@id":"https:\/\/themalagafoodguide.com\/index.php\/2023\/05\/05\/viva-la-vida-the-many-health-benefits-of-coffee\/","url":"https:\/\/themalagafoodguide.com\/index.php\/2023\/05\/05\/viva-la-vida-the-many-health-benefits-of-coffee\/","name":"VIVA LA VIDA: The Many Health Benefits of Coffee - themalagafoodguide.com","isPartOf":{"@id":"https:\/\/themalagafoodguide.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/themalagafoodguide.com\/index.php\/2023\/05\/05\/viva-la-vida-the-many-health-benefits-of-coffee\/#primaryimage"},"image":{"@id":"https:\/\/themalagafoodguide.com\/index.php\/2023\/05\/05\/viva-la-vida-the-many-health-benefits-of-coffee\/#primaryimage"},"thumbnailUrl":"https:\/\/themalagafoodguide.com\/wp-content\/uploads\/2023\/05\/cup-of-coffee-1414919_640.jpg","datePublished":"2023-05-05T12:24:00+00:00","dateModified":"2023-10-03T09:43:07+00:00","description":"The M\u00e1laga Food Guide - First for M\u00e1laga Food & Lifestyle News. Launched in 2014 The M\u00e1laga Food Guide continues to be the Leading Gourmet's Guide celebrating the vibrant and eclectic food & lifestyle scene in M\u00e1laga Province.","breadcrumb":{"@id":"https:\/\/themalagafoodguide.com\/index.php\/2023\/05\/05\/viva-la-vida-the-many-health-benefits-of-coffee\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/themalagafoodguide.com\/index.php\/2023\/05\/05\/viva-la-vida-the-many-health-benefits-of-coffee\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/themalagafoodguide.com\/index.php\/2023\/05\/05\/viva-la-vida-the-many-health-benefits-of-coffee\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/themalagafoodguide.com\/"},{"@type":"ListItem","position":2,"name":"VIVA LA VIDA: The Many Health Benefits of Coffee"}]},{"@type":"WebSite","@id":"https:\/\/themalagafoodguide.com\/#website","url":"https:\/\/themalagafoodguide.com\/","name":"themalagafoodguide.com","description":"First for M\u00e1laga Food News ...","publisher":{"@id":"https:\/\/themalagafoodguide.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/themalagafoodguide.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/themalagafoodguide.com\/#organization","name":"Argus IIS","alternateName":"iXlabs","url":"https:\/\/themalagafoodguide.com\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/themalagafoodguide.com\/#\/schema\/logo\/image\/","url":"https:\/\/themalagafoodguide.com\/wp-content\/uploads\/2023\/10\/MFG_Favicon_Blue.png","contentUrl":"https:\/\/themalagafoodguide.com\/wp-content\/uploads\/2023\/10\/MFG_Favicon_Blue.png","width":225,"height":225,"caption":"Argus IIS"},"image":{"@id":"https:\/\/themalagafoodguide.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/MalagaFoodGuide","https:\/\/x.com\/malagafoodguide","https:\/\/www.instagram.com\/malagafoodguide2023\/"]},{"@type":"Person","@id":"https:\/\/themalagafoodguide.com\/#\/schema\/person\/81e61ff4a47046ddeb8d6f2f10f4404d","name":"The M\u00e1laga Food Guide","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/secure.gravatar.com\/avatar\/a297755b004df5d4e491c611e801de0ca681ceacbef35a41f1abbd1db036ecf1?s=96&d=blank&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/a297755b004df5d4e491c611e801de0ca681ceacbef35a41f1abbd1db036ecf1?s=96&d=blank&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/a297755b004df5d4e491c611e801de0ca681ceacbef35a41f1abbd1db036ecf1?s=96&d=blank&r=g","caption":"The M\u00e1laga Food Guide"},"description":"Launched in 2014 The M\u00e1laga Food Guide continues to be the Leading Gourmet's Guide celebrating the vibrant and eclectic Food & Lifestyle scene in M\u00e1laga Province - quantified by our Users, Web Traffic & Search visibility on both Google & Bing Daily Food & Drinks News together with our latest Restaurant Reviews, Food Events, our Guest Chef\u00b4s Seasonal Recipes with Lifestyle, Health, Wealth and Motoring Features ...SALUD!","url":"https:\/\/themalagafoodguide.com\/index.php\/author\/admin_a1nuhykb\/"}]}},"featured_image_urls":{"full":["https:\/\/themalagafoodguide.com\/wp-content\/uploads\/2023\/05\/cup-of-coffee-1414919_640.jpg",640,428,false],"thumbnail":["https:\/\/themalagafoodguide.com\/wp-content\/uploads\/2023\/05\/cup-of-coffee-1414919_640-150x150.jpg",150,150,true],"medium":["https:\/\/themalagafoodguide.com\/wp-content\/uploads\/2023\/05\/cup-of-coffee-1414919_640-300x201.jpg",300,201,true],"medium_large":["https:\/\/themalagafoodguide.com\/wp-content\/uploads\/2023\/05\/cup-of-coffee-1414919_640.jpg",640,428,false],"large":["https:\/\/themalagafoodguide.com\/wp-content\/uploads\/2023\/05\/cup-of-coffee-1414919_640.jpg",640,428,false],"1536x1536":["https:\/\/themalagafoodguide.com\/wp-content\/uploads\/2023\/05\/cup-of-coffee-1414919_640.jpg",640,428,false],"2048x2048":["https:\/\/themalagafoodguide.com\/wp-content\/uploads\/2023\/05\/cup-of-coffee-1414919_640.jpg",640,428,false],"chromenews-featured":["https:\/\/themalagafoodguide.com\/wp-content\/uploads\/2023\/05\/cup-of-coffee-1414919_640.jpg",640,428,false],"chromenews-large":["https:\/\/themalagafoodguide.com\/wp-content\/uploads\/2023\/05\/cup-of-coffee-1414919_640.jpg",640,428,false],"chromenews-medium":["https:\/\/themalagafoodguide.com\/wp-content\/uploads\/2023\/05\/cup-of-coffee-1414919_640-590x410.jpg",590,410,true]},"author_info":{"display_name":"The M\u00e1laga Food Guide","author_link":"https:\/\/themalagafoodguide.com\/index.php\/author\/admin_a1nuhykb\/"},"category_info":"<a href=\"https:\/\/themalagafoodguide.com\/index.php\/category\/viva-la-vida\/\" rel=\"category tag\">Viva La Vida<\/a>","tag_info":"Viva La Vida","comment_count":"0","_links":{"self":[{"href":"https:\/\/themalagafoodguide.com\/index.php\/wp-json\/wp\/v2\/posts\/193","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/themalagafoodguide.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/themalagafoodguide.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/themalagafoodguide.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/themalagafoodguide.com\/index.php\/wp-json\/wp\/v2\/comments?post=193"}],"version-history":[{"count":11,"href":"https:\/\/themalagafoodguide.com\/index.php\/wp-json\/wp\/v2\/posts\/193\/revisions"}],"predecessor-version":[{"id":2146,"href":"https:\/\/themalagafoodguide.com\/index.php\/wp-json\/wp\/v2\/posts\/193\/revisions\/2146"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/themalagafoodguide.com\/index.php\/wp-json\/wp\/v2\/media\/2041"}],"wp:attachment":[{"href":"https:\/\/themalagafoodguide.com\/index.php\/wp-json\/wp\/v2\/media?parent=193"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/themalagafoodguide.com\/index.php\/wp-json\/wp\/v2\/categories?post=193"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/themalagafoodguide.com\/index.php\/wp-json\/wp\/v2\/tags?post=193"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}